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Ever felt like you don’t belong in the room, like any moment someone will “find you out”? You’re not alone, up to 84% of people experience impostor syndrome at some point, and it’s especially common among women in leadership.
In this episode, I break down:
Understanding impostor syndrome
The 5 types of impostor syndrome
Strategies to overcome it (and step into your confidence!)
You deserve your success. Let’s silence that inner critic and own our leadership.
Mentioned in this episode:
Dr Valerie Young's website: impostersyndrome.com
Relaxation breathing: 4-7-8 Breathing Technique and What Is the 4-7-8 Breathing Technique?
Motivational speaker Amanda Gore
Related episodes:
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