top of page

Why We Are Hardwired to Resist Change and How to Overcome It

Writer: Jacqui ButlerJacqui Butler

Updated: 4 days ago

Navigating a rapid rise to leadership podcast image

Listen to this episode on Spotify or Apple Podcasts, or scroll down for all the podcast links and resources!




Change is inevitable, but why does it feel so hard? In this episode of LeadWell with Jacqui, we dive into the neuroscience behind resistance to change and why our brains are wired to see it as a threat. I break down the SCARF model, a powerful tool for leaders to navigate change while reducing fear and uncertainty.


You’ll learn:

  • Why we instinctively resist change (even when it benefits us)

  • How the SCARF model (Status, Certainty, Autonomy, Relatedness, Fairness) helps us reframe change

  • Practical strategies to lead through uncertainty with confidence


Whether you're navigating a big shift or leading others through change, this episode will give you the tools to make it easier and more effective.




Mentioned in this episode:


SCARF Assessment



Supporting articles:



 

If you found this episode helpful, please don’t forget to subscribe to the podcast on Spotify or Apple Podcasts and leave a review to help others discover LeadWell with Jacqui!






Comments


Leadwell Logo
Badges for ACC accreditation, ICF membership, emotional intelligence coach and dare to lead trained.
professional-certified-coach-pcc.png

🖤💛❤️ We acknowledge the Jagera and Turrbal people, the Traditional Custodians of the land upon which we work and live. We respect and acknowledge their Elders, past, present and emerging.

image.png

© 2023 by LeadWell. Powered and secured by Wix

bottom of page